- Energy
- Stress
B-Complex
The Busy B's
- Supports the nervous system*
- Promotes energy metabolism*
- Beneficial for vegans and vegetarians
- 30 day supply
Did you know?
With our B-Complex, you’re getting essential vitamins like riboflavin which helps extract energy from glucose, fatty acids, and amino acids.
Research and benefits
View all researchAlcohol consumption can deplete B vitamins
Frequent alcohol consumption can deplete B vitamins, particularly vitamin B1 (thiamin), vitamin B6, vitamin B12, and folate. If alcohol is consumed, it may be beneficial to supplement with B vitamins. Note, the 2020-2025 Dietary Guidelines for Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.
Number of studies
Years of studies
Double-blind placebo
Frequent alcohol consumption can deplete B vitamins, particularly vitamin B1 (thiamin), vitamin B6, vitamin B12, and folate. If alcohol is consumed, it may be beneficial to supplement with B vitamins. Note, the 2020-2025 Dietary Guidelines for Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.
Supports the nervous system
B vitamins are essential for the nervous system. They are important for neurological function, chemical signaling, red blood cell formation, and synthesis of DNA and RNA. Many of the B vitamins are used to regulate the stress response and synthesize hormones necessary for increased physical activity. One way B vitamins support stress is through the regulation of cortisol, often referred to as the ‘stress hormone’.
Number of studies
Years of studies
Double-blind placebo
B vitamins are essential for the nervous system. They are important for neurological function, chemical signaling, red blood cell formation, and synthesis of DNA and RNA. Many of the B vitamins are used to regulate the stress response and synthesize hormones necessary for increased physical activity. One way B vitamins support stress is through the regulation of cortisol, often referred to as the ‘stress hormone’.
Smarter formulas
Only essential nutrients
We formulated our B-Complex to include only essential nutrients in mind, with no unnecessary additives or fillers. It contains the active forms of B vitamins for better absorption and utilization by the body.
Better
ingredients
Our B-Complex includes methylfolate, a superior form of folate. Unlike folic acid, which needs to undergo 2 enzyme conversions before it can be used by the body, methylfolate is a more bioavailable form that can be efficiently utilized by more people.