Writer, medical reviewer

Mia McNew, MS

Mia McNew, MS
Mia McNew is a nutrition science researcher with bachelor's and master's degrees in nutrition science and biochemistry. She holds additional certifications in clinical nutrition and formerly managed a private nutrition practice focusing on fertility and the management of chronic health and autoimmune disorders. She is currently pursuing a PhD in human nutrition with a research focus on disability, underserved populations, and inequities in popular nutrition therapy approaches. She has extensive experience as a fact-checker, researcher, and critical research analyst and is passionate about science and health communications that provide practical support.
Editorial Standards
Honesty is the foundation of our recommendations. Our algorithm takes into account details about your personal health goals and lifestyle as well as clinical research - think thousands of studies - about the efficacy of different supplements. We recommend the products that will be most effective in supporting your unique health needs.
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nutrition

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nutrition

What Is The Best Magnesium Supplement For You? A Simple Guide to Choosing

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science

Can Vitamins Boost Your Metabolism? What the Science Says

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How Long Does It Really Take for Supplements to Work? Experts Explain the Timeline

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fitness

Protein powder 101: How to Find the Right One for You in 2024

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lifestyle

A Science-Backed Guide to The Best Vitamins and Supplements for a Good Night’s Sleep

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nutrition

What is the Best Time to Take Probiotics? A Simple Routine for Powerful Benefits

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nutrition

A Simple Guide to Taking Probiotics and Vitamins Together

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nutrition

How To Choose The Best Ashwagandha Supplement

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nutrition

Which Vitamin Deficiency Causes Hair Loss?

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nutrition

Will Vitamins Help for Muscle Cramps and Spasms?

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nutrition

What Vitamin Deficiency Causes You to Feel Cold?

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nutrition

How to Choose The Best Turmeric Supplement

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nutrition

How to Choose the Best Vitamin D Supplement for You

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nutrition

How to Choose the Best Fish Oil Supplement

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nutrition

What Are The Best Supplements for Menopause?

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nutrition

What Are The Best Supplements for Healthy Weight Management?

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science

A Complete Guide to NAD Supplements

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nutrition

What Are The Best Supplements for Brain Health?

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nutrition

HMB Supplements: Everything You Need to Know

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nutrition

21 Supplements that Promote Kidney Health

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nutrition

Looking to Gain Weight? Find Out Which 13 Vitamins and Supplements Might Help

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nutrition

Looking to Gain Some Weight in 2024? These 10 Supplements May Help

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nutrition

Do Vegan Multivitamins Exist? Here's Everything You Need to Know

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nutrition

17 Fertility Supplements For When You're Trying To Conceive

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science

What Exactly Are Ceramides? (And Should You Be Taking Them?)

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science

Does Magnesium Help With Leg Cramps? A Scientific Explanation

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science

Deciding Whether to Take Creatine? What Are the Pros and Cons of Taking This Supplement

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nutrition

Foods to Boost Nitric Oxide Levels: We Did the Research

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nutrition

What Is the Form of Best Vitamin C for Absorption? The Science Explained

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nutrition

Do Prenatal Vitamins Really Help Hair and Nail Growth? All Your Questions Answered

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science

What’s the Right Daily Amount of Vitamin D for Women’s Health? A Simple Guide

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science

What are Water Soluble Vitamins? (And Why it Matters for You)

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science

What Supplements can Help Ease Your PMS Symptoms? Mood, Cramps, and More

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nutrition

Healthy Solution or Fad? A Simple Guide to Fruit and Vegetable Supplements

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